The Wellness Junction Podcast
Hosted by Jordanna, podcast producer, storyteller, and your go-to girl for deep chats and dry humor, the Wellness Junction Podcast is a heart-centered, no-fluff podcast for young people navigating identity, purpose, mental health, and quarter-life transitions. From burnout and self-doubt to childhood trauma, boundary-setting, friendship breakups, and the question ”Who even am I right now?” — we go there. This is a space where healing is personal, growth is nonlinear, and every messy moment matters. Tune in for: ♥️Honest convos on mental health in your 20s & 30s 🌻Real stories of navigating adulting, healing, and hope 📝Insight from coaches, creatives, therapists & fellow journeyers ⚙️Tools, mindset shifts, and validation you didn’t know you needed ✨ New series: Quarter-Life Chronicles — because this era deserves a support group.
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Episodes
Friday Feb 07, 2025
Friday Feb 07, 2025
Hey Friend! Welcome to the WJP! So glad to have you here.
Today's episode is very short and sweet. I discuss the importance of solidarity during tough times, emphasizing that people often seek companionship and presence rather than solutions. I reflect on my own experience and introduce a new podcast segment called 'For You.'
The segment focuses on being present and listening, rather than offering quick fixes, and aims to create a soft landing for when life gets tough.
Please subscribe to The Wellness Junction Podcast wherever you're listening. It goes a long way.
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Friday Jan 31, 2025
Friday Jan 31, 2025
They skipped a lot in school, we’ve got you covered! In this episode of The Wellness Junction Podcast, we’re breaking down Sexual and Reproductive Health and Rights (SRHR) in a way that actually makes sense. No awkward silences, no shame—just real, informative and juicy conversations.
Whether you’re curious, clueless, or just here for the tea, this episode is for you! Hit play, share with your crew, and let’s make sex ed something we can actually talk about.
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Friday Jan 24, 2025
Friday Jan 24, 2025
Welcome to the inaugural episode of The Wellness Junction Podcast. I am so thrilled to have you here!
Stecy Onyango, a clinical psychologist who is also passionate about sexual and reproductive health joins me to set the foundation for the podcast. We discuss some of the basic definitions of Mental Health and we also have lots of laughter and goofiness in between.
Like and Subscribe to this episode and share it with a friend. (or enemy haha)
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Instagram: https://www.instagram.com/thewellnessjunctionpodcast_ke/?hl=en
Youtube: https://www.youtube.com/channel/UCWt8gqhU0WzhjklGlfcyiug
Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
If you’ve been looking for a safe, judgment-free space where conversations on Mental Health (MH) and Sexual and Reproductive Health and Rights(SRHR) are held, then I am pleased to warmly welcome you to The Wellness Junction Podcast!
On this podcast, we will speak about these two topics in depth, how they intersect, and how this intersection affects the lives of young people. I can’t wait for you to hear from young people as they share their experiences navigating this challenging landscape and from seasoned experts who will give us actionable steps that we can take on our journey to becoming healthier individuals.
Season 1 episodes will be released Jan 2025. Stay tuned!
You’re in the right place, and I am so glad you’re here ❤️